So ya when thinking in terms of the microscopic movement of particles it's still confusing.
How does one deduce light power has 1 Watt originally without any pre-existing light standards? I can imagine one take a watt of electrical energy, feed it into a lightbulb, measure the heat dissipation, shine the light on an photodiode, measure the temperature increase and electrical power produced. Then set that light source as a standard for light power. But that seems a hassle. Is there an easier way?