It's perhaps the least helpful advice, but I just try to ride through them. I spent almost 2 years not participating on the site, because it just always felt boring, and I never had the effort or motivation to bother posting. I tried to think it was just me being busy with exams, then not being busy cause of covid caused me to rejoin the site again, but given that I'm currently on summer vacation after I've spent a year working harder than I ever have, I no longer believe that it's a consequence of work then rest.