“All of us want to be completely alive, to live one hundred percent in the present moment. What prevents us? More urgently, how can we bring about such a state of mind?
The great American psychologist [William James] gives us a clue in a quotation I found in a most unexpected place, Vogue magazine. This is a direct quotation: ‘The faculty of voluntarily bringing back a wandering attention, over and over again, is the very root of judgment, character, and will. An education which should include this faculty would be the education par excellence.’