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00:05
@CowperKettle Wow that is about 500 kcal.
@alphabet You do your love abbreviations.
@CowperKettle Ha' ye niver been gi'en a hickey then, lad?
00:22
@Robusto No
That is very sad.
I hate hickeys, and people who give them.
I do the weird chin-neck clamp to keep them away from there.
00:46
@Cerberus It has to be the most unsexy word possible for such a thing. I'm surprised there isn't a better slang term for it (that I know of).
@Cerberus It's a rite of passage for teens. People older than 16 don't give them.
@alphabet In Dutch, it is a zuigzoen, so I think English wins...
@Robusto Oh, you'd be surprised.
I have received plenty.
Even after saying, please don't. Oh, sorry, I was just so passionate.
Just tell your partner, "Hey, there are, um, other things you can use your mouth on."
I specifically said, no hickeys, right? No, sure, I won't.
Well, have you tried the slap?
00:48
The problem is that you only realise later.
It doesn't really hurt, so you don't notice.
@Robusto I didn't. Then again I was in the closet, so...
I remember scratching the hickey with sandpaper until bled, in order to camouflage it as a scratch mark from fitness bands.
Or whatever.
Heh.
I do suspect it's more of a heterosexual thing.
Nooo.
It is not.
If only.
Which reminds me, I need to check my neck now.
00:50
Hmm. I haven't experienced it.
@alphabet By this time you've probably missed your chance.
@alphabet You're one lucky letter collection.
@Robusto Thank god.
OK I've checked, I'm good.
The last hickey I remember was indeed by a 22-year-old, some weeks ago.
So annoying.
High school leaves many scars. At least hickeys fade.
00:54
Indeed.
I don't really get the appeal of aggressively making out with someone. "Inside of other person's mouth" is not a particularly appealing flavor.
If viewed dispassionately, sex is kind of gross. And yet compelling.
@alphabet Hmm what counts as 'aggressively'?
@Robusto True.
01:16
@Cerberus I just mean: the way certain overenthusiastic guys do it.
@jlliagre I propose an all olive oil and milk diet.
If you survive that, -nothing- can bother you.
@alphabet You sound like you've just had a mickey
@jlliagre -You- sound like you've just had some wacky tobacky.
@jlliagre right, lots of vowels. I seem to do much better prioritizing consonants
@Mitch Olive oil, milk, and trash can contents. The three food groups.
I hear trash is naturally probiotic.
Dec 12, 2015 at 17:23, by MετάEd
Caffeine is a nutrient, like sugar, fat, and alcohol. The perfect food is an Irish coffee. It has all four food groups.
Dec 13, 2016 at 3:45, by Mitch
Cheetos is one of the four basic food groups. Cheetos, hot'n'spicy Cheetos, maple syrup, and spaghetti.
01:33
@alphabet you have to get the sauce at the bottom. That's what has the real taste.
@Mitch Always annoying when trash hasn't been seasoned properly.
Almost not worth the bother without
@MetaEd ok maple syrup is an exaggeration
02:03
@jlliagre not a very hot take. Of course people with diabetes or heart attacks would feel more depressed
@alphabet Well, if it's over-, then it can't be good!
@Robusto Why?
1 hour ago, by Robusto
@Cerberus It's a rite of passage for teens. People older than 16 don't give them.
@Mitch maple syrup is the best on your list. from now on I'm putting it in the Irish coffee
Maple syrup urine disease (MSUD) is an autosomal recessive metabolic disorder affecting branched-chain amino acids. It is one type of organic acidemia. The condition gets its name from the distinctive sweet odor of affected infants' urine and earwax, particularly prior to diagnosis and during times of acute illness. == Signs and symptoms == The disease is named for the presence of sweet-smelling urine, similar to maple syrup, when the person goes into metabolic crisis. The smell is also detected in ear wax of an affected individual during metabolic crisis. In populations to whom maple syrup is...
02:15
Life is suffering. Something is always lacking in this way or another.
@alphabet Recently, a reverse disease was discovered, which results in autism. Thus, some cases of autism can be prevented by dietary measures, if detected early.
I started an article about this reverse form of Maple Syrup:
Branched-chain keto acid dehydrogenase kinase deficiency (BCKDK deficiency) is a disease resulting from mutations of the BCKDK gene. Patients with BCKDK deficiency have low levels of branched chain amino acids (BCAA) in their organism due to accelerated breakdown of these essential amino acids. This results in delayed brain development, which may present as intellectual disability and autism spectrum disorder. Patients may suffer from epileptic seizure. == History == The disease was first described in 2012 in three unrelated families.Later on, García-Cazorla, Oyarzabal et al. confirmed that BCKDK...
Results of treatment in a patient.
The kid's frequency of seizures decreased 10-fold. mdpi.com/1422-0067/23/4/2253
I want to translate this to Russian someday ↑
@MetaEd Maple syrup is great on oatmeal too.
@Cerberus I've already consumed 1260 kcal, and it's only 07:25 am. Two hot cocoas (milk + cocoa powder); 60 g of nuts (pumpkin seeds and walnut); a green apple; and 150 g of cottage cheese topped with 100 g of sour cream.
A lot of fats.
I halved my daily dose of rosuvastatin to 5 mg/day, to see how my cholesterol will change.
@Cerberus I would use some skin cream or powder.
I would still wish to learn programming.
02:46
@CowperKettle Oh, that is a lot, at such an early hour.
@CowperKettle You can try, but then surely the cream will be noticeable under certain lighting conditions (it can't be good in all).
And then it will draw attention to your neck.
@Cerberus Need some good foundation.
@alphabet So you would cover your entire neck?
03:16
@Cerberus It's the new trend, I hear /s
 
2 hours later…
05:27
@Cerberus That's why I count calories, I guess. Now I can just "coast" on this till the evening :)
I read that having a first meal later than 9 am is bad for health. So technically I'm fine.
05:40
@alphabet Thank you for updating us.
@CowperKettle Right! But that may not be so easy.
@CowperKettle I think that is outdated.
> In this study, 103,312 people from the French NutriNet-Santé cohort were included. During the trial, there were 963 new instances of type 2 diabetes. Those who routinely ate breakfast after 9 am had a greater chance of acquiring the condition.
> Compared with participants habitually having a first meal before 8AM, those eating after 9AM had a higher incidence of T2D (HR = 1.59, 95% CI 1.30–1.94). Time of last meal was not associated with T2D incidence. Each additional eating episode was associated with a lower incidence of T2D (HR = 0.95, 95% CI 0.90–0.99). Night-time fasting duration was not associated with T2D incidence, except in participants having breakfast before 8AM and fasting for >13 h overnight (HR = 0.47, 95% CI 0.27–0.82).
Hm. So it's also good to fast for more than 13 hours overnight, provided you do eat your breakfast at 7 am.
This translates into a fast from 18:00 to 07:00. Nice.
And then you break the fast. Break fast. Breakfast.
There's a nice Reddit sub with cringe memes trawled from Facebook.
 
1 hour later…
07:06
Wordle 772 4/6

⬜🟨⬜⬜🟩
⬜⬜⬜⬜🟨
🟩⬜⬜⬜🟨
🟩🟩🟩🟩🟩
 
2 hours later…
09:19
celosia argentea spicata
 
1 hour later…
10:44
Word of the day: Boötes /boʊˈoʊtiːz/ -- The name comes from Latin: Boōtēs, which comes from Greek: Βοώτης, translit. Boṓtēs 'herdsman' or 'plowman' (literally, 'ox-driver'; from βοῦς boûs 'cow').
Etymology of the day: chanterelle (a mushroom) -- from French, from modern Latin cantharellus, diminutive of cantharus, from Greek kantharos, denoting a kind of drinking container.
11:37
It's striking that such items come unscathed through millenia.
12:01
What do you call a religious Tweet?
Xcommunicated.
12:28
I think one can guess the meaning of the text here.
13:03
@CowperKettle I'm afraid I don't, even with this translation:
> Take the blue and forget
everything that was here.
Take the green - you will know
how deep is the rabbit hole
@jlliagre It's a reference to Matrix :)
It's a still from a Soviet cartoon about Winnie the Pooh
Got it. Thanks.
#Worldle #556 1/6 (100%)
🟩🟩🟩🟩🟩🎉
⭐⭐⭐🏙️
https://worldle.teuteuf.fr
🌎 Jul 31, 2023 🌍
🔥 46 | Avg. Guesses: 4.39
⬜🟩 = 2

globle-game.com
#globle
Wow, good guess!
Wordle 772 3/6

⬛⬛⬛🟨⬛
🟩🟩⬛⬛🟨
🟩🟩🟩🟩🟩
Smokin'
Wordle 772 4/6

⬜⬜⬜⬜🟨
⬜⬜🟨⬜⬜
⬜⬜🟨🟨🟨
🟩🟩🟩🟩🟩
🌎 Jul 31, 2023 🌍
🔥 1 | Avg. Guesses: 6.38
⬜🟧🟥🟥🟥🟥🟩 = 7

globle-game.com
#globle
#Worldle #556 3/6 (100%)
🟨⬜⬜⬜⬜➡️
🟩🟩🟩🟩🟨↖️
🟩🟩🟩🟩🟩🎉
🏙️🪙
https://worldle.teuteuf.fr
13:36
Daily Quordle 553
3️⃣9️⃣
6️⃣7️⃣
m-w.com/games/quordle/
@jlliagre When you see a distance like that you have to first try the area you finally discovered. But it's chancy, because there are a lot of choices. Sometimes you get lucky, sometimes you don't.
Daily Octordle #553
🕚6️⃣
5️⃣7️⃣
3️⃣4️⃣
8️⃣🔟
Score: 54
> Sometimes you eat the b'ar ... and sometimes, why, the b'ar eats you!
13:56
Daily Quordle 553
7️⃣6️⃣
3️⃣4️⃣
m-w.com/games/quordle/
@Robusto I know. A couple of issues with me: 1. I don't remember well the distances of the previous games countries. 2. I'm not very good at guessing long distances from the terrestrial globe, although I know it would be far worse with a plane projection.
@jlliagre Yeah, it can be hard. I do remember stupid things like numbers, though. Phone numbers, credit card numbers, distances I've seen. It's kind of weird, but every number has a certain "character" in my mind.
@CowperKettle AFAIK AI can't code despite all the layoffs (and most of the layoffs are I think about things like customer service where AI can be a passable alternative).
@Robusto I've just started an olive oil-only diet to scientifically verify its effect on my mood. I hope it will also improve my memory!
14:16
I don't think you can acquire that kind of memory quirk. I've had it since I was a kid, perceiving a character to numbers. Lately it's begun to fade a bit, though.
But still rather robustly there.
My first memory of that was when I thought 5 was the coolest number because it seemed poised to spring, and very intent.
Yeah, I know: weird.
14:54
@Robusto Never underestimate the power of a good cup of olive oil!
15:13
> Amsterdam has voted to ban cruise ships from entering its main port. That comes on the hills [sic] of a wider crackdown that city officials call a "discouragement campaign," and that, among other measures, bans outdoor marijuana smoking in the red-light district, while official digital and poster campaigns targets young British men, encouraging them to “stay away.”
@MetaEd You should contribute to the following:
5
Q: Meaningful English sentences containing very few distinct letters

James FennellAn English pangram is a sentence that contains each of the 26 letters used in English, the classic example being `the quick brown fox jumps over the lazy dog.' What I am looking for is precisely the opposite. I am looking for meaningful English phrases or sentences that contain very few distinct ...

You know what bugs the shit outta me? People who are wrong.
After the first generic one, pretty much most of them are 'just not the way you say it'.
eg it's a 'shard of glass' not 'sliver of glass'. You may very well have a sliver of glass in your foot but you'd call it a sliver, not a sliver of glass.
You don't say 'a clod of earth' that's pleonastic. it's just a clod. A clod is made of dirt. Anyway, 'a [thing] of earth' sounds weird, you'd just call it dirt.
'a slab of cake' ... no, never. what kind of gross cake comes in slabs. It's a -slice- of cake.
'a rasher of bacon'? What, are they British? It's just bacon, or a 'slice of bacon'. What is a rasher? is it just one piece of bacon or a whole bunch? I don't know, I don't live in Harry Potter world.
a bar of soap.. yeah this one is fine, but a bar of chocolate? No. Maybe a chocolate bar. But even then you'd just say 'some chocolate'.
A segment of orange? A -segment-? What are we in some nerd class like physics trying to sound all biology? Maybe it's called a section, or a slice, or a piece. Sure, 'segment' is technically correct, but it's just not what you say.
'a crumb of cake'/'a crumb of bread'... did these writers have a stroke? There's 'breadcrumb', or there's 'cake crumbs' but not those prepositional genitive monstrosities.
A 'flake of snow' ... ok please stop it.
'a squeeze of lemon juice'? They've been making these up all along!
OK they got most of these just plain wrong, but what's worse is they left out the most common measure words.
It doesn't say what (idiotic) dictionary it came from.
16:09
@Mitch Instead of "wrong", maybe "outdated" would better qualify the chart.
16:22
British, likely.
16:41
Daily Sequence Octordle #553
4️⃣5️⃣
6️⃣8️⃣
9️⃣🔟
🕚🕛
Score: 65
Trying new seed words.
17:02
Daily Sequence Octordle #553
4️⃣5️⃣
6️⃣7️⃣
8️⃣9️⃣
🔟🕚
Score: 60
I stick with my point :-)
Heh.
17:42
@jlliagre Here's a practice game I did with the new seed words.
Octordle
8️⃣3️⃣ BRACE - PUPIL
4️⃣🔟 ANIME - DROWN
6️⃣5️⃣ PASTA - AMPLY
7️⃣9️⃣ ALIGN - STUFF
Score: 52
That was the best of six tries. Went as high as 74 and generally clustered around the mid 60s.
Of course, six tries can't really show trends. But this feels promising.
In any case, it's something new to futz with.
Are practice games random?
Random in what sense?
Each one is different. If I select practice, I won't get the same words as your first practice, would I?
I don't know, but I suspect they are generated randomly each time.
I don't know why they would store a catalog of games, which would eventually run out, while the algorithm for puzzle generation would be trivial.
 
2 hours later…
19:20
@jlliagre Nah... I think 'wrong' fits pretty well.
@jlliagre Oh OK Mr. Picture Man like that proves things.
@jlliagre All this tells me is that you either have investments in their company or they're holding your dog hostage.
If you're telling me I have the competency in English of a new language learner, that doesn't bother me at all because I am oblivious.
To what, you might ask? That's how oblivious I am. I have absolutely no idea.
@jlliagre Ah. Settled then. The British are generally wrong.
My point about that list is that most of those, those that are not outright wrong, are poor examples of measure terms for mass nouns. ie you can get a glass of water or a cup of water or a pitcher of water, it doesn't matter, just use whatever receptacle you like, it doesn't depend on water or wine or... OK fine don't use a cup for wine that's just wrong.
Unless you're in church
hm
this isn't a language problem, it's a real world problem.
20:04
@Robusto if you're from Michigan or points north, it's pretty much great on anything. The Frozen Logger song says, "If you put syrup on it, he would eat a bale of hay."
@CowperKettle This is a family show.
@Mitch I have a tool for that, sorta. Enter a subset of the alphabet and it will show you words in its dictionary made from that subset. Only sorta, because the tool I wrote doesn't support repeated letters unless you explicitly supply them. so [helowrd] will reply with "world" but not "hello". You'd need to supply [hheelloowwrrdd] to allow two repetitions, and so on.
And the problem there is that the search would take forever. I ended up putting a 10-character limit on searches because the relationship of time to length is exponential.
@Mitch A bar of chocolate is a bar made from chocolate. A chocolate bar isn't necessarily.
Wordle 772 2/6

⬛⬛🟨🟩🟨
🟩🟩🟩🟩🟩
@Mitch Yeah, like "murder"
20:31
That's my first 2/6 score, probably my last :D
@Mitch Too bad OP wants English sentences. Hawai'ian might be easier
20:56
Wordle 773 3/6

⬛⬛⬛🟨🟨
⬛🟩🟩🟩⬛
🟩🟩🟩🟩🟩
@Robusto maybe there are hills at the main Amsterdam port
@M.A.R. I don't think there are any hills in Amsterdam. I could be wrong, though.
@Robusto You are a synesthete!
We are having a rain.
> "We want an inch of rain, we do,"
O'Neil observed at last;
But Croke "maintained" we wanted two
To put the danger past.


"If we don't get three inches, man,
Or four to break this drought,
We'll all be rooned," said Hanrahan,
"Before the year is out."
@CowperKettle In the sense of synaesthesia, seeing colors in music, and so on?
Hmm, perhaps.
22:08
> Moreover, this carbocyclic sugar can promote synapse density in mature brain tissue.
22:22
@Mitch Oh, no, nothing like that. I have no dogs nor shares. I sincerely apologize if I gave the impression that I was challenging you, especially as I know how annoying it can be to be second-guessed by people who aren't natives of your own language. I used maybe so it was more of a question, I was trying to understand the reason of the discrepancy. NGrams are often bad, especially when they aren't double checked but they sometimes give some hints.
@Mitch Probably it's just for beginner learners. As they dive into books, stories, TV, movies, they will certainly automatically imbibe the most naturally-sounding phrases. It might be just a starter guide
@M.A.R. Ah! Okay. My antidepressant stopped working anyway, so it's probably useless to try to learn programming now. I cannot even translate.
22:49
I'm translating about three paragraphs in a day.
Funnily, prior to Putin's reelection in 2018, his election PR team "leaked" a "viral video" of a 52 yo man who refuses to vote, and then wakes up in a "brave new world" - a team of Army recruiters bangs on his door, one of the recruiters is black, and demands that he report for duty, since "the new President increased the compulsory serving age limit to 60 years".
The hero of the ad then wakes up relieved to find that it's still the morning of the election, and hastens to get to the voting station with his wife (to vote for Putin, sure).
Now this short ad is the butt of the (whispered) jokes.
Here it is.
Covered in France24: "A homophobic video urging Russians to re-elect President Vladimir Putin has gone viral less than a month before the country's election. The video, which appeared on social media on Friday, tells voters that if Putin's rivals win they will take Russia into a "nightmare" future in which they are forced to co-habitate with gay men."
@jlliagre haha noni didn't take it that way. I wouldn't figure anyone here would intentionally do that. But I played it like you did.
Really, taken as-is, the video is funny and well-played by the actors, including the manneristic "gay" actor. -- Viral videos promoting the presidential election are popping up online in Russia and nobody is sure who's making them. The breadcrumbs lead back to the Kremlin
Also I also couldn't say much about what sounds natural to a Brit or actually anyone else at all.
Or even myself at times
@Mitch Argh, je me suis fait avoir...
@jlliagre how dare you
22:59
Do I?
@CowperKettle I'm having noodles for dinner. They are awesome. I suggest you have something awesome for ... calculates breakfast?
@Mitch I took a segment of hot cocoa with cinnamon just now
It's 04:01 here
@jlliagre I don't know for sure. Ask @Cerberus?
@CowperKettle if that's awesome for you, then awesome!
Isn't it a bit warm for that?
It's quite cool here :)
Quirks of taxation falsely inflate Montana's average vehicle age
@CowperKettle I can't understand the dialogue but the video is hilarious.
23:10
@alphabet Yes, it's quite funny. But now I guess the actor is hated in Russia.
There are comments like "the reality turned out 1000 times worse than in this ad"
@CowperKettle It's like a horror movie, but the monster that jumps out at him is...what Russian homophobes apparently think a gay man looks like.
The best part is the "gay" guy making a half-hearted attempt to seductively eat a banana.
@CowperKettle yeah a hot chocolate is ok then
What is the kid saying to him at 1:24?
@alphabet The kid is asking for $18 000 in cash to chip in for paying for the school guards
I usually have hot tea in the morning but for the past few weeks I had to tell myself no it's too hot for that
23:14
It's a bane of Russian schools, which are poor and people are always asked to contribute , in order to make a renovation or something. Unofficially.
@Mitch They finally heared you and (somewhat) improved their homework! Here is the same entry 10 years later (2009). No more slivers of glass, clods of earth, segments of orange or flakes of snow. No more flowchart either.
@CowperKettle Ah. So wait, who is the random gay guy in the kitchen?
It's weird, here in the US you always hear stories of the (elementary school) teachers having to buy school supplies for the students.
@alphabet "Under a new law, if a gay man is dumped by his partner, a family is assigned to take him for a month, so that he calms himself and finds a new partner. If he fails to find a new partner, he can sleep with the husband of the family"
23:16
When I say 'hear' I mean for m my kids elementary school teachers
And at that moment the gay bites a banana and says "dura lex, sed lex"
@CowperKettle That is hilarious.
@jlliagre you mean charts of flow?
Haha please don't say that
@CowperKettle Durex lex?
@Mitch Shard of flow. Lesson learned.
23:17
@alphabet Yeah I didn't get the joke
@CowperKettle Imagine a typical young gay guy wanting to sleep with that dude.
@alphabet Do gays usually go for slender men?
@Mitch You didn't get the original reference, or my pun?
@CowperKettle He's way older, and not very attractive. If you want to be the "daddy" type you need to put some effort into it.
@jlliagre oh that's the original. Still mostly wrong. 'slab of cake's? That doesn't sound appetizing to me
I find it hilarious, this assumption that gay guys would be attracted the husband of every family.
23:21
But at least they admit the nonsense word 'rasher' is what they use in BrE
@alphabet I didn't get ... Uh .. both?
@Mitch "Dura lex sed lex" = a harsh law but a law, so the dude would be required to sleep with his gay guest. "Durex" = a brand of condoms, hence my pun.
Hard law, but law?
@alphabet ok got it. I guess I had never heard that Latin phrase before.
== Latin == === Pronunciation === (Classical) IPA(key): /ˈduː.ra leːks sed leːks/, [ˈd̪uːrä ɫ̪eːks̠ s̠ɛd̪ ɫ̪eːks̠] (Ecclesiastical) IPA(key): /ˈdu.ra leks sed leks/, [ˈd̪uːrä lɛks sɛd̪ lɛks] === Proverb === dūra lēx, sed lēx The law is harsh but it is the law.
I did get your pun though
Vote for Putin or gays will eat bananas at you.
Well, if you passed that law, every Russian home would have wonderful interior design /s
23:30
A gay singer sings a song at a New Year TV program in 2010
Also chomping on a banana
Boris Mikhailovich Moiseev (Russian: Бори́с Миха́йлович Моисе́ев; 4 March 1954 – 27 September 2022) was a Soviet and Russian singer, choreographer, dancer, writer, actor, head of a dance group, and author of popular shows in Russia. He was a Merited Artist of Russia (2006). == Early life == Boris Moiseev was born in prison in Mogilev, Byelorussian SSR, Soviet Union, his mother was being held as a disenfranchised element during the Soviet regime. He spent his childhood and teenage years among his Lithuanian Jewish aunts in Mogilev. To strengthen his health, Boris was sent to a dancing school. Since...
He died recently. He was really an open gay.
In 2010 it was okay on Russian TV.
All had fun. But then it suddenly became haram.
I too spend all day sitting around in a pink scoop-neck shirt eating various phallic-shaped foods. Very much an accurate representation.
Anyway, that ad is comedy gold.
@CowperKettle In the US, someone (probably affiliated with Ron DeSantis) has been sending potential Republican primary voters pamphlets "thanking" Trump for "supporting LGBT rights": amp.theguardian.com/us-news/2023/jul/14/…
A very big-sized Ukrainian rapper woman.
Alyona.
@alphabet Oh, the usual tactic here.
@CowperKettle Indeed. It is very much like DeSantis to to take ideas from Putin.
23:42
@alphabet someone should tell them to limit SNL skits to the studio
That openly-gay singer Boris Moiseev was famous with his "Blue Moon" song about a gay; with quite good lyrics, a romantic song. youtube.com/watch?v=-6uE9jEJI9A
The word goluboy (light blue; aquamarine) is the word for gay in Russian (noun)
@alphabet your brains are wired differently. It's just science
In the adjective sense, it's sky-blue, in the noun sense, it means gay.
Hence Golubaya Luna = Blue Moon
The aya is a feminine ending on the adjective.
Oh no, Russian is also one of those languages where word endings change
Stop being so indecisive! It's cruel to learners
@CowperKettle these combination of phonemes always makes me think it's about kinky latex sex
@CowperKettle what do you mean stopped working? Are you talking about milnacipran?
@M.A.R. I'm on venlafaxine, because escitalopram stopped working, but venlafaxine is also not working
It does elevate the mood, but it takes 12 hours to translate three paragraphs.
The stuff I translated over the whole of 28 July 2023.
Marked with yellow comments.
I cannot concentrate.
When my "depression" started on 20 April 2018, I spent an hour trying to sum up the number of characters in three MS Word documents.
The brain is asleep.
23:51
@M.A.R. Indeed. I have to cut all my food into strips so I can eat it.
@CowperKettle Well I didn't even translate that much and I'm not even depressed
I'm taking jogs, but they make me more depressed. But maybe in the long run it's still good for the mind.
My personal experience (so I haven't read it anywhere) is that heavier cardio just tires me out so I don't feel like doing anything useful afterwards
@CowperKettle I take it your job involves translating?
Also cardio in the morning sometimes does that, although mornings are purportedly the best times for cardio
I'm very much an afternoon person when it comes to cardio
@CowperKettle pharmacologically, venlafaxine is a very strong antidepressant, but in the clinical setting we usually say their efficacies are equivalent and individual and the choice of drug tends to depend on tolerability of adverse effects. Isn't elevated blood pressure bad for your corneal graft? It's worth checking your BP while on venlafaxine
Maybe you should try @alpha's milk diet
23:59
or olive oil. So fat, so good.

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