@WilliamBulmer : neither sound quite right to me. I would say a
photon is a singleton electromagnetic wave. If has an E=hf or E=hc\λ wave nature. A neutrino conveys energy, but it isn't a photon. People also say a photon is an excitation of the photon field, but I don't see any difference between that and a singleton electromagnetic wave myself. Which can also be described as a "pulse" of four-potential.