@JohnRennie : you were
downvoted because your "conventional" answer did not agree with
Einstein. I don't have idiosyncratic views, I referred to Einstein's E=mc² paper and energy in the
form of radiation. And to other material re gluons and virtual particles. In fact your answer has so many issues. I'm rather surprised it got six upvotes. I'm also surprised the question was closed as "unclear what you're asking".