@DanielFischer: I'm not sure about the application of Cauchy-Schwarz in
this proof. shouldn't I get a factor $(1+|\eta|^2)^t$ in both integrals after the inequality? the way I understand it, we first use CS to get the norm of the two functions wrt. the $L^2$ norm, which is less or equal to the Sobolev norm which is equivalent to the Sobolev norm defined with the Fourier transform (for general $s \in \mathbb{R}$). this would lead to an exponent $t$ and not $-t$.