@Astyx
this is my attempt
1) L(f)=Sup{L(P;f) : P in P(I)} this is definition
We want
L(f) = Sup{L(P,f) : P in P*}
P* is subset of P(I)
Hence
{L(P;f) : P in P*} is subset of {L(P;f) : P in P(I)}
hence
Sup{L(P;f) : P in P*} <= Sup{L(P,f) : P in P(I)}
Now for all P in P(I) we can add 0 to P and obtain P' in P* such that P' is a refinament of P, hence
L(P;f) <= L(P',f) and by definition
L(P',f) <=Sup {L(P*,f) : 0 in P*}:=L*(f)