@Fabby Feeling a bit off today....Had already lunch with pepper, but better yet....
Wifey "forgot" to tell me she put there like 5 green chilli peepers, plus 2 red and something else....
chinese chilli paste
oh, it is the way they do it in phillipines.... :) :):) certainly not her family, they are very adverse to chillip peppers. LOL... (the body does get used to it after a while)
@RuiFRibeiro If you are talking about what we call chillis, which is "hot", as in spicy, I believe those aren't particularly good for you. Though in Indian cuisine, at least, it's popular.