SELECT OBJECT_NAME(S.[OBJECT_ID]) AS [OBJECT NAME],
I.[NAME] AS [INDEX NAME],
USER_SEEKS,
USER_SCANS,
USER_LOOKUPS,
USER_UPDATES
FROM SYS.DM_DB_INDEX_USAGE_STATS AS S
INNER JOIN SYS.INDEXES AS I
ON I.[OBJECT_ID] = S.[OBJECT_ID]
AND I.INDEX_ID = S.INDEX_ID
WHERE OBJECTPROPERTY(S.[OBJECT_ID],'IsUserTable') = 1