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Zanna
Zanna
17:06
> Hello Friends! We hope you are successfully warming yourselves with the fire of your revolutionary fervor. It's getting cold and fascist outside, but the new year is coming, and our resolution is to win. Come inside and join us.
 
4 hours later…
The Farmer
The Farmer
21:32
0
Q: Is Iron Supplementation necessary?

R LeisureFrom what I understand Animal iron and Vegetable based iron are different. Heme Iron is more bio available for the human body. According to what I have read vegetable based iron only absorbs 5% of the iron that is available from plants. Are there methods to absorb more iron from a plant based die...

iron

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