What food products can help boost up the immune system for a vegan?

Some people claim that consuming soy lowers testosterone in men. This seems to be repeated by a lot of bloggers and YouTubers. Is there any truth to this? Is this supported by human or animal studies?

Some people say that consuming soy beans or soy bean products while pregnant can lead to birth defects such as hypospadia. Is this true? What does the most recent research say?

I want to know what are the vegetables which helps to reduce our body fat, I'm not focus on workouts, meal plans. Some people say curry leaves, garlic etc. are there any more ?

Many vegans seem to consider honey vegan since honey is produced for a bees own consumption, that often bees are killed so humans may obtain their honey and often bees are selectively bred for honey. My question is if there are any honey companies that follow vegan practices (i.e. not hurting a...

There are many news reports about arsenic being present in rice more than in other foods. This seems particularly relevant to vegetarians because rice and beans are common staple foods in places where meat consumption is very low. Do different varieties or cultivars of rice contain different amo...