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APL (Dyalog), 21 bytes
f←{x≡(↓∪⊢∘⌽)/⍵,x←⊂⍳4}
Try it online! (Using the testing environment from Erik the Outgolfer's answer
I take left and right as 1 and 2. This uses the following permutations of abcd:
1 : bcda
2 : cdba
I apply the permutations corresponding to 1 and 2 to ⍳4 : 1 2 3 4,...