I proved (at least I think I proved, with some help) a result stating that if $F$ is a continuous cumulative distribution function on $(\mathbb R, \mathscr B, \mu_{\mathcal L})$ with distribution $\mu_F$, then $$\int_{\mathbb R} F(x) \, d\mu_F(x) = \frac{1}{2}.$$
I'm seeking the intuition for this result. My best guess is that this is very much related to the probability integral transform, which (informally) is a result stating that if a continuous random variable $X$ has CDF $F$, then $Y = F(X)$ has a standard uniform distribution, and implicitly therefore $\text E(Y) = 1/2$.