In the answer given to this question (
math.stackexchange.com/a/1023152), why does the Cauchy Schwarz inequality yield the $n^6$ term? Shouldn’t it be $n^3$ if CS is applied to each sum with a vector of entries with only $1$s? Also, are $h_l, h_k, h_m$ the components of $\textbf{h}$? If so, how is the equality that follows justified - that is, the product of the sums of the individual components squared equals the norm of $\textbf{h}$ to the power of 6.