@TobiasKildetoft
For a $p$ group $G$, the following are equivalent and a $\Bbb Z[G]$-module $A$ such that $A$ is $p$-torsion, the following are equivalent:
- $A$ is a free $\Bbb F_p[G]$-module
- There exists a $i \in \Bbb N$ such that $\operatorname{Tor}^i_{\Bbb Z[G]}(\Bbb Z,A) = 0$
- There exists a $i \in \Bbb N$ such that $\operatorname{Ext}^i_{\Bbb Z[G]}(\Bbb Z,A) = 0$
- For every subgroup $H \subset G$ and all $i \in \Bbb N$, we have $\operatorname{Ext}^i_{\Bbb Z[H]}(\Bbb Z,A) = 0$ and $\operatorname{Tor}^i_{\Bbb Z[H]}(\Bbb Z,A) = 0$