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Aravona
Aravona
08:01
Morning all
Liam
Liam
Morning
Aravona
Aravona
08:47
Good weekend?
Liam
Liam
08:59
@Aravona Yes!
Very tiring!
I did the 3 peaks in yorkshire
it nearly broke me!
42Km in 12 hours!
Aravona
Aravona
09:11
@Liam nice one! Enjoyed jt though? :)
Liam
Liam
09:24
@Aravona I'm not sure enjoyed is the word
I appreciated the sense of achievement!
Aravona
Aravona
@Liam haha fair enough! Sounds like you're training well for your 3000 challenge
 
1 hour later…
Aravona
Aravona
10:47
Those Mondays when you rock up to work and everything is broken.
Liam
Liam
2
A: How to prevent chafing in my lower regions

Rory AlsopHaving suffered similar on a marathon I had to run in freezing rain once (ending up with not just large areas with the skin chafed off entirely, but also deep cuts into my thigh muscles from the stitching!) I can heartily recommend combining very supportive underwear with non-slip, stretch leggin...

@RoryAlsop I'm looking at a pair of these! cotswoldoutdoor.com/…
Rory Alsop
Rory Alsop
@Liam yeah - I now have a similar ankle length pair as my outer layer. For base layer I found a pair that... cup and hold... a bit more firmly
which saves a lot of rubbing
Liam
Liam
11:05
room topic changed to The Base Camp: Dirty pun intended [buildering] [cup-and-hold] [puppies] [randy-owls]
2
@RoryAlsop Cup and hold LOL
@RoryAlsop Like the opposite of shock and awe
Rory Alsop
Rory Alsop
@Liam hahahahahahahaha. I wasn't sure how else to word it. Stop them bouncing about, that's the key issue.
Aravona
Aravona
11:24
@RoryAlsop woman have a similar issue with bouncing around, luckily it's easier to solve with a sports bra ;)
Rory Alsop
Rory Alsop
@Aravona Yes - similar physics problem, I guess. Although a sports bra is normally designed to flatten... which may not work quite so well for guys ;-x
2
Rory Alsop
Rory Alsop
11:52
@Aravona Yes - this happened:
user image
Can't go wrong with fire
:-)
Liam
Liam
@RoryAlsop Awesome!
Rory Alsop
Rory Alsop
I had a guitar strap mishap, so I thought I'd play with the guitar a bit more at the end - and yes, I posed shamelessly for the cameramen and women:-)
Liam
Liam
@RoryAlsop So that's not on purpose?
Rory Alsop
Rory Alsop
@Liam Just as it ignited, the straplock fell off, which wasn't on purpose, but everything else was
:-)
Liam
Liam
12:09
@RoryAlsop #pro
Aravona
Aravona
@RoryAlsop that is awesome....!!

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