I heard somewhere that the act of powering an HDD off/on reduces its life, so it's good to avoid turning the computer on/off too often.
Fragmentation only affects HDDs because they use a read/write head that must move around in physical space to read magnetic data off of a spinning disk. Because of this, they gain performance benefits from sequential access. SSDs, on the other hand, are designed for random access and do not benefit from sequentially-organized data in the same way.
A man calls quantum IT support and complains that his quantum computer isn't working. Quantum IT support: "Have you tried turning it off and on at the same time?"
HP's now imposing Modern Standby on all their portable machines, including traditional laptops. Just bought a new 2-in-1 and am having trouble with switching it back to traditional S3 sleep (it generates a lot of heat in Modern Standby). Tried using the registry trick to do so, but once laptop goes to sleep, it doesn't want to wake up. Have to force-shutdown and start up again (thanks to hybrid sleep, it "resumes from hibernation" and keeps my prior session).
According to HP Support, it was introduced on tablets and 2-in-1s in 2018, then on traditional laptops in 2020.