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Due to insistent public demand:
If, in a sequence of iterates $\{x,f(x),f(f(x)),\dots\}$, one only needs every $k$-th iterate (say, for $k=3$, you want $\{x,f(f(f(x))),f(f(f(f(f(f(x)))))),\dots\}$), then one can cleverly combine Nest[] and NestList[] like so:
NestList[Nest[f, #, k] &, start, n]...