Kay
Jul 30, 2020 10:13
@user91988 Pod explained it perfectly, you only need 1.6 grams of protein per kilogram of LEAN BODY MASS.
Kay
Jul 30, 2020 10:13
@user91988 he doesn't need thst much protein, and there are better ways ti get it than chugin down liquid cholesterol.
Kay
Jul 30, 2020 10:13
just leave him alone this guy dave is just an useless troll.
 
Kyu
Apr 27, 2020 02:57
You just need 10 Joerg Sparves