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user46190
8:07 PM
1
Q: How to prevent rolling one's ankle while doing badminton?

toogleywhile playing badminton I often twist my ankle which is of course very unpleasant. Can i somehow guard against that? E.g by stretching etc?

injuries badminton
 
user46190
^^ not sure this question is asking for health/medical advice. i saw it more as a conditioning/training question wrt preventing injury (although there's not much effort in the question), and that seemed to be fine here in the past
 

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