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$F[X,X^{-1}]$ is the localisation $F[X]_X$, and hence is a P.I.D. Let $f_0$ a generator of the ideal $I$. Claim: a generator of $J$ in $F[X]$ is $$j=X^{-\deg^{-}(f_0)}f_0. $$ Indeed, any Laurent polynomial $f$ in $I$ can be written as $\;f=f_0\,g,\enspace g\in F[X,X^{-1}]$. Note that $\;\deg^{...