08:02
@M.A.R. A noble aspiration!
I started taking acetylcarnitine and it feels like it helps with resilience a little.
I had run only a single half-marathon in 2012-2019, and after starting acetylcarnitine I've run three half-marathons in 20 days.
I'm taking it as an adjuvant to escitalopram, hoping it would further ease depression.
I did not know it had this quality of improving muscle metabolism, but now I've read up on that.
Word of the day: angular rock
A curious synonym for "crushed stone"