@WedaPashi weathers ok-ish but still getting heafty winds from the storm. I haven't been running in a week so I'm really going to try and get out and run tonight....
@Liam: Did you see the Capital One cup draws? Everton Vs Manchester City and Stoke City vs Liverpool.
@Ara: Sorry about talking football :P
@Aravona @Liam: I think I have a question to ask. I was always wondering which exercise would be better in terms of Cardio. Running/Jogging or Walking. Is that a valid question, or does it go to Physical fitness.SE