01:45
Regardless, this does not mean that we lose reason. Reasoning becomes much more powerful as it is given rest. "But when they deliver you up, do not worry about how or what you should speak. For it will be given to you in that hour what you should speak" (Matthew 10:19 NKJV)
To prove this from a physical perspective is to perceive the functioning of the mind and its need for sleep. As thoughts occurs communication between Synaptic Proteins and Receptors occurs within your brain. During sleep a liquid from your spinal column cleans your brain. It is a lot like an oil change. Therefore by slowing down the processing of thoughts, the need for sleep lowers. Because the Brain Oil Change does not need to happen so much.
The natural result of this is less head aches. Cool Eh? hehe