Can anyone point to scientific evidence showing how healthy or otherwise
frozen and/or
canned
vegetables and/or meat are, compared to equivalent fresh produce bought from a supermarket and then left in a home refrigerator for 1 to 2 weeks? (assume Western standards)
I'm one of those crazy people who weighs every day, so a significant change in hydration or body fat (which are dependent on each other for BIA) tells me that I need to get more or less fluid. That's really my primary purpose. Although it is interesting that it seems to be at least close to accurate in keeping track of my fat when compared to itself
when I first started using it I was up close to 30% at 55% hydration, and now it reads 24% at 55%
and I've lost... I think 17 pounds since I started using it, which mathematically is pretty close to right
of course, then again... I've lost 4 pounds this week... and my hydration has remained constant... which has me a little concerned... (I should probably eat a little more)
yeah, I don't mind so much vitamin and supplement questions and like some diet and weight loss stuff... but canned vs frozen vs fresh is something maybe to put on the upcoming vegan site
@IvoFlipse yeah, I know... it just seems that the food-specific questions are argumentative, jaded, and pointed in nearly every case, and appropriate answers chosen are simply based on the most popular opinion.
hah, using sources doesn't seem to do much help. i've gotten down votes on my answers that correlate to actually studies, research, and science. but they are on the holy-war issues :) maybe that has something to do with it. would be nice if an up/down vote required a response of why
been busy today, so been missing you guys today. i'm off to the gym now.