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7:48 AM
This was posted on Sports. Would it be more suitable on Physical Fitness?
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Q: Is it inefficient to glide in butterfly?

Mark GaleckI am trying to learn butterfly better, and I watched some videos on YT explaining the stroke mechanics. For some reason, I find it really difficult to time one of the down leg kicks, near the end of arm underwater, as the training videos show. For me, the natural thing is: enter arms and leg kick...

 

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