Disclaimer: I've worked for a company that makes pressure plates, that allow you to analyze running patterns (with or without shoes). I've did research at a specialized running shoe shop and my father is an orthopedic shoe manufacturer. So in short, my opinions are fairly biased, but by no means ...
There have been a few times in my life, where I believe I have experienced the phenomenon called "Runners High", or the euphoric state during a run where you feel like you can keep running for forever. What exactly is this sensation? Are there ways to 'train' your body to get into this state qu...
Both Gatorade and Powerade claim to help fill your bodies needs of electrolytes, vitamins, and other nutrients. I'm looking to find out if there's documented proof that these drinks really make a difference in your workout or replenishment of nutrients.
@mootinator I'm not that serious of an athlete either... you don't need to be a profession to have professional ideas, thoughts, questions or answers...
After a period of inactivity I recently started running again and want know what gadgets or tools I use to monitor my training.
Some requirements:
It should offer training programs (based on my level or goal)
It should graphically show my progress over time
It should be mobile, so I can take i...
Over the past few years, barefoot (or close to it) running has become extremely popular. New Balance, Nike, Saucony, and I'm sure more have come out with minimal shoes, not to mention the Vibram's Five Fingers.
We hear enough about the benefits from ad campaigns - what are some potential downsid...
well I shouldn't be the one getting the credit for it, though I do think my idea is nice :)
Analogous to the list of points of someone with borderliner, I made a list of things that are positive about her, just with some funny pics and texts about her
btw regarding the minimal shoes, I have never tried them myself and I'm actually planning on doing a project together with my previous employer's running shop
Possibly a strange question but I'm interested to know if it fits into the 'nutrition' side of the site... Would it be appropriate to discuss Blender drinks aka Smoothies?
They're a big part of my daily routine, especially with regards to fruit/veg consumption, as well as additional supplements.
Perhaps if it started out as a community wiki, rather than having an accepted 'answer'?
