in The Locker Room, Mar 8 at 7:48, by Martin Sleziak
This was posted on Sports. Would it be more suitable on Physical Fitness?
I am trying to learn butterfly better, and I watched some videos on YT explaining the stroke mechanics. For some reason, I find it really difficult to time one of the down leg kicks, near the end of arm underwater, as the training videos show. For me, the natural thing is: enter arms and leg kick...