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8:58 AM
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Q: run-ascent,boundaries

Vojta MatrasI have question. I found for my training diary, that we have 4 types of terrain. Flat, slightly undulating terrain, undulating terrain and hills. I'd like to know where the boundaries between them. For example i think, that boundaries can be this: flat 0-5 meters ascent on 1 kilometer slightly u...

 

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