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9:00 PM
Yeah, I wouldn't want to climb that on foot. I did it on my road bike. Fortunately there's a road going up there.
 
That's good!
 
But although my home is at about 1600 meters, once I get close to the mountain top I'm really gasping for air.
 
How often do you climb that far up high?
 
Probably about once a year, just to prove I can still do it.
 
The more you do it, the more you get used to the diluted air and scanty oxygen.
 
9:03 PM
Yeah. But I rode that on Thursday and as a result I haven't ridden yesterday or today.
Still too sore.
 
Understandable.
I used to climb up to ~4000 meters every week in the summer.
 
The higher you climb, the slower you go, which means the more time you spend on a bicycle seat.
@Færd Nice. I assume you're much younger than I am.
 
Then I had to wait for the next summer because of school and snow and all that.
And then the first time next year would be very hard. But after a couple weeks it was okay again.
@Robusto I am, but I'm talking about many years ago.
 
Yeah. I remember what it was like to be bulletproof.
 
It's not about age, if you've got a generally favorable constitution for heights.
Which looks like you do!
 
9:06 PM
Maybe I'm just stubborn.
 
That's good too! And commendable.
Now my trick knees have bogged me down for some years. I think I've mentioned them before.
 
I have bad knees too. Now one of them is metal.
 
One by one? :)
I've been considering the operation. Maybe later if it gets worse.
 
It's hell going through the PT, but it gave me my life back.
PT = Physical Therapy.
 
Right
 
9:11 PM
For about three months after the surgery my life was all about pain.
And mostly about it for the next six months.
 
And now no pain in the metal knee?
 
But after a while I could exercise again for real and things improved rapidly after that.
@Færd Very occasionally there will be a little soreness in an anterior tendon, but apart from that it's just fine. Now it's my "good" knee that's the bad one!
 
My uncle had a similar operation but he never fully recovered.
 
Maybe he didn't do the PT.
Also, I had a VERY good surgeon.
 
That helps
@Robusto Maybe. All the tendons in his knee had been torn before the operation.
 
9:14 PM
Well, there you go.
There were times doing the PT that I was in tears.
 
So they cut some ligaments or whatever from other parts of his leg to tie up his knee
 
And the day after the operation they had me doing PT and I passed out from the pain.
 
Oh my
 
@Færd Was it a knee replacement or some other operation?
 
I think they didn't replace anything.
All they added was a bunch of screws and bolts.
 
9:15 PM
Yeah. Then it's not the same thing. His knee is probably still messed up.
 
At least he can walk now. But it made me afraid of the whole process.
Yeah
 
I had two surgeries before the replacement. After the second I couldn't walk more than a block before it would start hurting.
 
Hmm
 
I spent seven years without exercise. It was horrible. The doctors kept telling me I was too young for a total knee replacement, but finally I convinced them I was old enough to get back to my life.
That's why I say it gave me my life back.
 
Congratulations!
What about the other one?
 
9:18 PM
Thanks!
@Færd I'm nursing it along. I'm not ready to go through that again.
 
Maybe you don't have to put too much pressure on your good knee anymore? The other one can compensate
 
I don't do any running anymore, just cycling.
Running is what wrecked my knees.
I miss it, but I don't miss the damage it does.
 
Ah interesting. I didn't know there was such a difference.
I don't enjoy running at all. So I'm safe from that damage.
 
Well, you get a good workout in a short period of time. It takes me three hours cycling to get the same result I used to get in an hour of running.
 
Except for running down mountains! That did mess up my knees a good deal. It was really foolish.
 
9:25 PM
Hmm I didn't know that was particularly bad for your knees.
I run, but we have no mountains here.
 
Running downhill puts more pressure on the knee because they have to absorb the momentum from the fall at every step.
But on a level ground, I didn't know that either.
 
@Cerberus If you do it vigorously over many years your knees are destined to fail.
 
We were young boys pushing ourselves to the extreme breaking each other's records.
 
@Færd Noted.
 
Yep. Competition. Most of my hardest running was during basketball games. You couldn't ease up.
 
9:28 PM
@Robusto I think we have talked about this before.
I think you told me it hurt when you were causing this damage to your knees?
 
Yes.
 
Sorry, I'm trying to sober up.
My knees never hurt.
 
Ha.
Good for you.
 
And I never try to push myself to any limits or something.
So maybe I'm okay?
 
How far do you run, and how fast?
 
9:29 PM
Neither far nor fast.
I hate it, and I don't get any endorphin rush.
 
Then you're probably fine.
 
OK.
 
Just don't run down stairs!
 
I don't!
 
I have always gone after that spent feeling.
 
9:30 PM
People only stare at me occasionally, and I rarely try to run them down.
 
Hehe.
 
@Robusto I wish I had that.
 
Haha I thought you were the one sobering up
 
I have had it less than a handful of times in my life from mere running.
I do get it from a sport like hockey.
 
Some people run up and down stairs for sport. I don't get that.
 
9:31 PM
I'm okay with exercise as long it either gives me a rush or isn't boring.
 
@Cerberus When you put it all out there and then it's over you have this very restful, peaceful feeling. And you sleep well.
 
@Færd What I understand even less is squatting. I talked to someone for five minutes at a party once, while squatting. My knees hurt for weeks.
 
@Robusto Is that the endorphin?
 
@Færd Yes.
 
@Robusto I think that must be the endorphins. I just don't experience that at all, alas.
 
9:32 PM
If not it will do till the endorphins get here.
 
The only thing I find mildly enjoyable is sprinting, but I can only do that for a short while.
 
Try running for an hour sometime. Put on some music in your earbuds or something.
 
I have done that plenty of times.
I just feel bad the entire time.
 
Then try running at a faster pace.
 
Now I normally for about half an hour to forty minutes, just to stay healthy.
I have run at varying paces.
 
9:35 PM
I guess I do get the feeling after running but it's still not worth it for me.
 
Of course I go faster when I'm in shape.
But it makes no difference as to how it feels.
 
And you have to do more to get in shape.
 
@Færd Because of your knees?
 
But you really have to push yourself, break through that barrier.
 
@Robusto I would normally run about 3–4 times a week, 30–40 minutes each time.
Pushing myself doesn't make me feel better.
 
9:36 PM
@Cerberus Nah because running sucks. I can burn as many calories climbing a slope fast.
 
@Cerberus That's what I would call a minimum maintenance level.
 
It does suck.
@Robusto Consider this: would you spend so much time cycling if you hated every second of it?
 
@Cerberus Of course not. But I wasn't born liking it. I had to acquire that.
I had to break through that pain barrier over lots of repetitions.
 
Maybe it depends on your mentality.
Running on a level ground seems pointless to me. But up or down a slope, it didn't.
There was a sense of purpose in it.
 
@Cerberus: So play more hockey if you like doing that. It doesn't have to be running or cycling.
 
9:40 PM
It is my theory that people who enjoy running an an endorphin rush.
I run because it requires neither preparation nor commitment.
I would play hockey if didn't require both.
But it's fine.
 
19 mins ago, by Robusto
Well, you get a good workout in a short period of time. It takes me three hours cycling to get the same result I used to get in an hour of running.
 
Not all we do in life has to be fun.
 
We have to take the bitter with the sweet.
And then, lo and behold, suddenly we very much enjoy the bitter.
 
I just take the bitter and deal with it.
3
 
Haha.
Poor doggy.
 
9:41 PM
I have run all my life and never enjoyed it except on those rare occasions when I did get endorphins.
It's fine.
 
I'm trying to learn to dance at home, for fun and sport.
You can break a sweat pretty soon.
 
Haha fun.
 
And I'm not taking any lessons, just learning to do what looks more graceful.
So no requirements or preparation needed.
 
We used to have to run around the ramparts. Part of hockey training.
 
Ah
 
9:44 PM
@Færd I wish I had your natural grace and vitality!
I'd feel like a clown.
 
haha none of that.
"more graceful" is relative. I'm pretty awkward at dancing.
@Cerberus any scales or proportions?
 
@Færd Probably to Persian standards; but not to Dutch standards!
You probably don't look like a wooden doll.
@Færd It's actually only about 4km, but we started some distance from the town. I don't remember how long the entire route took.
 
Haha I had a Dutch girlfriend. She was not especially good by her standards but she was fine!
 
But it was a nice part of the route.
 
She danced better than me I think.
 
9:47 PM
Hmm she must have had foreign blood.
I had forgotten about your Dutch girlfriend.
Where did you meet her?
 
@Cerberus Clever. one of her parents was Egyptian.
@Cerberus In Tehran.
Well not a girlfriend really. We were together for a while.
Then she came the next year and we spent some more time together.
That was all.
She came as a tourist the first time.
 
Nice.
 
10:18 PM
1
Q: Is there a word for "bright colored eyes"?

AskeladdIn my country (Iran), the reference to blue, green, and hazel eyes translates exactly to "colored eyes" in English. However, I am not sure whether the phrase "colored eyes" would be perceived and understood in English the way it is in Iran, and to be honest, I personally think it's wrong to use t...

Sure a lot of Iranians about.
@chaslyfromUK The Martin–Schultz scale comprises 20 standard “colors” used to describe human eye-color. But the relative prevalence within a particular culture influences what gets called what. For example, in Spain eye-color gets broadly classified as “light” eyes (ojos claros) versus “dark” eyes (ojos oscuros), where the former is anything but dark-brown or black—and much less common.That sounds like what’s happening in Iran, although Spanish does at times also use more specific terms like ojos verdes for green eyes. — tchrist ♦ 23 secs ago
Yeah, I'd say that we don't really do that in English.
For your colored-people answer. :)
 
11:33 PM
@tchrist Thanks, but those are all white or whiter.
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