Let $(Ω, \mathcal{F}, P)$ be a probability space, $\mathcal{B} \subset \mathcal{F}, Q^\mathcal{B}(A, \omega) : \mathcal{F} \times \Omega \to [0,1]$ is a regualar conditional probability on $\mathcal{F}$ given $\mathcal{B}$ under P if
$(i) \forall A \in \mathcal{F}$, it is a version of $E(\mathbb{1_A})$
$(ii) \forall \omega \in \Omega$,as a function of A it is a probability on $(\Omega, \mathcal{F})$.
this is the definition I was given