I'm writing a book, and I'm kinda stuck on how to word this sentence:
•"I've got a forum to _," he said as he walked out the door.
Should "__" be swapped with administer or administrate?
So I'm at that awful point in life where I've graduated college, painfully unemployed and no real direction in life. Trying to get it together currently. Computers, code, software, apps, web, anything like that I can do, and the idea that that skill base is marketable to any industry keeps popp...
I am writing the report our project in school. We had the discussion of what the best place is for the page numbers. Obvious is that the right side (report is printed single sided), but should we place the page numbers at the top, or at the bottom of the page?
I have written a novel,and am thinking to get it published or at least get some reviews about it.I am planning to go on with the next one,but i would like to know how the first one is. This is my first venture and i would like to know how it is.It is completed. The name of the novel is The horizon.
@KitFox yeah, it all really boils down to the individual, their past history, and how well and how much they're eating
if you're eating A LOT, you'll recover faster and build more muscle. if you're eating at a deficit (calories in < calories burned) then recovery and muscle building are restricted. that's why when people are on a cut (calorie deficit to lose fat) they do maintenance work rather than progressing their lifts
also, people with higher percentage body fat also don't tend to have as big a problem with recovery since they have the extra stored energy for the body to use. people at lower percent body fat need to eat more in order to gain muscle and strength
also, rest periods depend on the level of effort in the session. weigh lifters will go a bit lighter before competitions to give their body time to recoup for the big lifts, and then go lighter after the competition to give their bodies time to heal. after that they pick the pace back up.
if an older person does a workout that appropriate for them, then 3x a week should be fine. if they OVERDO it, then they might have recovery issues. again, it's all dependent on the individual person
another thing to keep in mind is that there is such a thing as too long a recovery time. if you wait too long in between sessions you short change the benefits you're getting from the sessions.
for example, it's been about 6 months since i last weight lifted. i did some squats on monday. my 1rm (one rep max, the max weight i can do one repetition of) dropped about 50 lbs
I've thought about it, but it is not a priority right now. I have been doing a minimum amount of core work as often as I remember to, to try to get into a habit of thinking about exercise.
My pelvis rotates in a way that it shouldn't on the sacroiliac joint. Or something like that. I can picture it, but I don't remember how to describe it.
I'm supposed to do these lifts while lying down, but I decided to do them standing up because I wanted to increase my balance and I liked the feeling of traction on the base of my spine.
A Fantasy World is what Planet Earth are imposed to live,
as the reality of packed facts given to another, that tells the story.
Which for this catch there's no time at any world but the charge measure in Tax.
the Evil and Vile that creates it's social groups to manipulate the lives of many
wher...
@NeilFein I look forward to tonight's entertainment. :-) (And I'm impressed that someone managed to upvote my "um, what?" comment in the <1 min it was undeleted. :-) )
Is there any such thing as copyrighting a title?
A title of a novel / short story is usually less than five words. The words are chosen after much thought to reflect the contents of work. They are often common (everyday) words.
A typical example is a romance novel which may have a title such a...
So I'm at that awful point in life where I've graduated college, painfully unemployed and no real direction in life. Trying to get it together currently. Computers, code, software, apps, web, anything like that I can do, and the idea that that skill base is marketable to any industry keeps popp...
I am writing the report our project in school. We had the discussion of what the best place is for the page numbers. Obvious is that the right side (report is printed single sided), but should we place the page numbers at the top, or at the bottom of the page?
Is there any such thing as copyrighting a title?
A title of a novel / short story is usually less than five words. The words are chosen after much thought to reflect the contents of work. They are often common (everyday) words.
A typical example is a romance novel which may have a title such a...
The Overlook Hotel
The Overlook Hotel