« first day (1353 days earlier)
← previous day
next day →
last day (3447 days later) »
user285oo6
4:48 AM
@Dave thanks for the reply.I have included the proteinex in my diet(with 200 ml of fat milk twice a day) with 1 egg(almost 4days), white meat,and some Bananas when possible.I hope this would be ample for the development of the body in all
and going by my BMI is 9.5 for 5'11" and 68 Kgs
« first day (1353 days earlier)
← previous day
next day →
last day (3447 days later) »
all rooms
Transcript for
Nov
13
Nov '14
14
Dec
3
The Locker Room
General discussion for
fitness.stackexchange.com
join this room
about this room
00:00
06:00
12:00
18:00
all times are UTC
site design / logo © 2024 Stack Exchange Inc;
legal
mobile