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so I run quite a lot, in the past 3 months I also started working out, so I reduced the number of my runs to 3-4 a week, but it's usually distances ranging from 5 to 20 km. There is this local competition for a best 2km time and I'd like to win it but I never ran short distances like this before....
I'll use an example from baseball to illustrate my question. A designated hitter is someone who bats, but is not deployed on the field. In its extreme form, a "one way player" would be someone who was one of the best hitters in the game, and a terrible fielder. Examples would be David Ortiz or Fr...
